During the courses Duo wobbelturnen, you as an adult actively move and wobble on the XL wobbelboard , while your child has his own original wobbelboard.
Having kids is no longer an excuse for not having to exercise ;-). A nice sporty quality moment for you and your kid!
The sessions are suitable for both dads, mothers and grandparents. Not suitable for pregnant ladies of more than 24 weeks.
The children are at least 3.5 years old and max 8 to 9 years old (or 1m35).
Wobbel Work Out : Adults
What is ‘Wobbel Work-Out’?
During our Wobbel work-out course we use XL wobbelboards. Our aim is to improve physical strength (power, muscles, etc.) and balance in a fun way.
Relaxation moments are incorporated as well, in which we learn to relax, let go, and focus on our inner self.
Who can participate?
Courses are suited for everyone above the age of 16.
You can participate at your own rate/level of fitness.
Are you looking for a fun way to get rid of extra (pregnancy)weight?
Are you in search of a new pastime without having to engage for months/years?
Are you lacking time but would really like to get moving (and relaxing) once in a while?
Or do you like to try out new sports?
You would like to exercise more often but in a small and comfortable group?
You want to escape the daily hustle and bustle and want some quality time?
Wobble work-out is exactly what you are looking for!